Create something meaningful

"...I want to change my life. I cut off the habit of overeating, overspending, and I decided to cut off sugar from my life. After I made this decision, one day I went home after work, I sat on the sofa and realized I feel nothing. I don't feel anger, I don't feel excitement, I don't feel anything, I feel nothing. After I stop relying on dopamine to bring me happiness, I realize my life is just empty. With that nothingness feeling, I know I must face my fear and what I escape from for so many years, I have to create something meaningful to make me feel truly happy. " -Sue